Izithako

• Isaladi: 

  6 izikhwebu zombila, amakhoba asusiwe

  1 uphayinaphu, ehlutshiwe, cored futhi uthathe izingcezu ezilumayo

  1 u-anyanisi obomvu, uhhafu, uhlutshiwe futhi usikwe ube ama-wedges

  250 g ubhontshisi oluhlaza, iziqongo zisikiwe

  2 upelepele, osikiwe kahle

  1 tbsp imbewu ye-cumin noma imbewu ye-fennel

  I-tsp engu-1 kasawoti kanye nopelepele omnyama omusha

  40 g ye-coriander entsha, eqoshiwe

  1 ukwatapheya, ehlutshiwe, ekhishwe ngamatshe futhi yasikwa

  1 utamatisi omncane we-punnet cherry, uhhafu

  Khama ijusi ye-lime entsha

  2 tbsp imbewu ye-sesame ethosiwe noma amantongomane

  I-1 tbsp I-LittlePod chocolate extract

  ---

  Ukugqoka i-vanilla ne-lime: 

  I-2 tbsp ijusi kalamula

  I-1 tbsp I-LittlePod yemvelo ye-vanilla paste

  2 tsp lwesinaphi se-Dijon

  4 tbsp amafutha omnqumo

  Usawoti kanye nopelepele ukunambitha

Indlela

1. Beka izikhwebu zommbila kanye nophayinaphu oqoshiwe ku-grill ye-BBQ bese upheka imizuzu embalwa, ujika njalo.
2. Engeza u-anyanisi, ubhontshisi, upelepele kanye ne-cumin. Pheka eminye imizuzu embalwa noma kuze kube yilapho ummbila uphenduka umbala ophuzi ogqamile, ubhontshisi uthambile kodwa usaqhuma, futhi uphayinaphu une-caramelised.
3. Dlulisa uphayinaphu othosiwe, u-anyanisi, ubhontshisi nopelepele kusuka ku-BBQ uye endishini yokuphakela.
4. Sika izinhlamvu zommbila ezikhweni bese uxuba neminye imifino. Engeza usawoti, pepper, ushokoledi ukukhipha ne-coriander, hlanganisa kahle.
5. Fafaza ama-avocados, uthele phezu kwe-vanilla dressing futhi uhlanganise kahle.

Ukugqoka i-vanilla ne-lime: 

1. Hlanganisa zonke izithako ndawonye ukuze wenze ukugqoka okubushelelezi.
2. Gcoba ngamantongomane athosiwe noma imbewu yesesame.

Le recipe idalwe ngummeli we-LittlePod kanye no-Master Chef wase-Great Britain, Peter Gorton.