Ungadliwa
I-LittlePod Cassoulet
Sithanda ukusebenzisa umpheki ohamba kancane lapha e-LittlePod HQ - kuyindlela elula futhi engabizi kakhulu yokondla umndeni, ikakhulukazi lapho abantu bengena futhi bephuma ngezikhathi ezihlukene. Ukwenza isidlo esishisayo sebhodwe elilodwa kuwumqondo omuhle, akukaze kube ngaphezu kwalokho lapho izinkathi zonyaka zishintsha futhi nobusuku obubandayo basekwindla nobusika buqala ukungena.
Uyasebenza: Abantu abangu-6-8.
Vula umpheki ohamba kancane noma ushise kuqala ihhavini libe ngu-160°C (okusizwa abalandeli) / 180°C (okuvamile) / 350°F.
Le recipe ihlanganisa
I-Vanilla Yemvelo Namathisela
Izithako
1 izambane eliphakathi
4 anyanisi ophakathi
1 induku yesilimo esidliwayo esinamagatsha anamanzi
1 ihla
Ama-5 clove egalikhi
560ml amanzi enkukhu noma amanzi
1 idada elincane
I-1 tsp I-LittlePod vanilla paste Noma i-1 i-vanilla pod (imbewu kuphela)
I-500 g ye-neck fillet yewundlu
225 g amasoseji kagalikhi, uthathe izingcezu
2 tbsp ufulawa ocacile
350 amagremu ubhekeni streaky
4 tbsp utamatisi puree
275ml iwayini elimhlophe elomile
I-bouquet garni
225g can haricot ubhontshisi
4 izaqathe, ezibilisiwe
I-Worcestershire Sauce, ideshi
Usawoti kanye nopelepele omnyama osanda kugaywa
Uthi bewazi..?
I-bouquet garni iyinqwaba yamakhambi ngokuvamile ahlanganisa i-parsley, i-thyme neqabunga le-bay.
Indlela
- Ukuze wenze isitokwe, sika bese usakaza amazambane, u-anyanisi owodwa, isilimo esidliwayo esinamagatsha anamanzi, i-leek kanye ne-clove eyodwa kagalikhi. Faka isitokwe senkukhu noma amanzi. Uma kuphekwe, sebenzisa i-blender ukuze wenze isitokwe esiyisisekelo (njengoba ubungenza lapho wenza isobho). Ngena esitsheni esihamba kancane noma embizeni yobumba.
- Lungisa inyama. Hlukanisa idada bese uhlukanisa amabele. Hlikihla i i-vanilla unamathisele noma imbewu ye i-vanilla pod emabeleni edada bese ushiya uku-marinate. Sika iwundlu kanye nesoseji zibe yizicucu. Gcoba imilenze yedada kanye ne-fillet yewundlu kufulawa, ne-seasoning encane eyengeziwe.
- Epanini elikhulu lokuthosa, pheka ubhekeni (grill kusengaphambili uma uthanda), bese ufaka kancane kancane inyama yewundlu nedada (minus duck breast) ukuze uyiphese bese uyibeka eceleni. Sebenzisa ipani elifanayo ukuze useshe isifuba sedada futhi ubeke eceleni futhi.
- Pheka u-anyanisi osele nogalikhi bese wengeza i-tomato purée, iwayini kanye ne-bouquet garni, futhi unciphise kuze kube mkhulu. Engeza ubhontshisi, izaqathe kanye ne-Worcestershire Sauce.
- Hlanganisa yonke into ku-cooker kancane, noma uma uyipheka kuhhavini, embizeni yobumba, nenkathi yokunambitha. Pheka ihora elilodwa kuhhavini elushisayo ngaphambi kwesikhathi (noma, uma usebenzisa umpheki omncane, kuze kube yilapho inyama ithenda). Iphakwe kuhambisana nesinkwa sakho esiyintandokazi esiyi-crusty noma isidlo samazambane.
Ngifuna ezinye izindlela zokupheka ezinjengalezi...!
Le recipe yashicilelwa okokuqala encwadini yethu yokupheka ye-Vanilla, eyabhalwa umsunguli kanye noMqondisi Ophethe we-LittlePod, uJanet Sawyer. Uthanda ukuthenga ikhophi?
