eroja

• Adie ati Marinade:

  2-4 adie igbaya

  2 tsp LittlePod fanila jade

  ¼ tsp eso igi gbigbẹ oloorun

  ¼ tsp ata ilẹ granules

  ¼ tsp iyo okun

  ¼ tsp ata ilẹ dudu

  1 tsp oregano tabi thyme

  Iwe akọọlẹ 1 tsp

  1 tbsp olifi tabi epo rapeseed

  ---

  Peach ati Mango Salsa:

  100g eso pishi, tinrin ge wẹwẹ

  200g mango, bó ati tinrin ge wẹwẹ

  100g sisun ṣẹẹri tomati

  10g awọn eso ajara, ti a fi sinu omi ṣuga oyinbo 20 milimita (aṣayan)

  5g ata pupa, diced

  2g coriander leaves, ge

  1g Mint leaves, shredded

  15ml oje orombo wewe

  60 milimita epo olifi

  1 tbsp LittlePod adayeba fanila lẹẹ

  Iyọ ati ata lati lenu

ọna

Adie ati Marinade:

1. Illa gbogbo awọn eroja papo ni ekan kan.
2. Pa igbaya adie naa gbẹ, wọ pẹlu iye iwọntunwọnsi ti marinade ati ki o wọ inu daradara.
3. Fi sinu firiji fun iṣẹju 15 lati gba gbogbo awọn adun lati darapo. Yọ kuro ki o gba laaye lati pada si iwọn otutu yara fun iṣẹju marun.
4. Gbe sori atẹ yan kan ki o si fi sii fun iṣẹju 15 tabi titi ti o fi jinna. Yọ kuro ninu adiro ki o jẹ ki o sinmi fun iṣẹju marun ṣaaju ṣiṣe.

Peach ati Mango Salsa:

Lakoko ti adie ti n sise, dapọ gbogbo awọn eroja salsa papo ni ekan kan ki o si fi wọn si apakan.

Lati sin:

Gbe tablespoon ti o kojọpọ ti salsa sori awo kan. Fi igbaya adie ti a fi pa vanilla si oke ki o sin pẹlu ọdunkun ti o fẹ.

Ohunelo yii jẹ ipilẹṣẹ nipasẹ aṣoju LittlePod ati Oluwanje Titunto ti Great Britain, Peter Gorton.