metsoako

• Khoho le Marinade:

  2-4 matsoele a likhoho

  2 tsp Tlhahiso ea vanilla ea LittlePod

  ¼ tsp sinamone

  ¼ tsp garlic granules

  ¼ tsp letsoai la leoatle

  ¼ tsp pepere e ntšo e fatše

  1 tsp oregano kapa thyme

  1 tsp paprika

  1 tbsp oli ea mohloaare kapa oli ea mohloaare

  ---

  Peach le Mango Salsa:

  100 g ea perekisi, e tšesaane ka likotoana

  200 g ea mango, e hloekisitsoe 'me e tšesaane

  100 g tamati ea ciliegia e halikiloeng

  10 g ea morara o omisitsoeng, o kolobisitsoeng ka 20ml ea sirapo ea vanila (ho ikhethela)

  5g pepere e khubelu, e khaotsoeng

  2 g ea makhasi a coriander, a khaotsoe

  1 g ea makhasi a koena, a khaotsoe

  15 ml ea lero la lime

  60 ml ea oli ea mohloaare

  1 tbsp Paste ea tlhaho ea vanilla ea LittlePod

  Letsoai le pepere ho latsoa

Method

Khoho le Marinade:

1. Kopanya lisebelisoa tsohle hammoho ka sekotlolo.
2. Tšoara sefuba sa khoho se omme, se apare ka tekanyo e itekanetseng ea marinade 'me ue tlose hantle.
3. Beha ka sehatsetsing ka metsotso e 15 ho lumella litlolo tsohle hore li kopane. Tlosa 'me u lumelle ho khutlela mocheso oa kamore metsotso e mehlano.
4. Beha terei ea ho baka 'me u e behe ka metsotso e 15 kapa ho fihlela e phehiloe. Tlosa ho tloha ka ontong 'me u lumelle ho phomola metsotso e mehlano pele u sebeletsa.

Peach le Mango Salsa:

Ha khoho e ntse e pheha, kopanya lisebelisoa tsohle tsa salsa ka sekotlolo ebe u li beha ka thōko.

Ho sebeletsa:

Beha khaba e bokeletsoeng ea salsa holim'a poleiti. Beha letsoele la khoho la vanilla ka holimo 'me u sebetse ka litapole tseo u li khethileng.

Recipe ena e entsoe ke moemeli oa LittlePod le Master Chef oa Great Britain, Peter Gorton.