Recipes

E monate

Mahe a linotsi le Vanilla e Khanyang Salmon

E lula haufi le leoatle, litlhapi tse foreshe li atisa ho ba teng mona HQ ea rona e East Devon. U rata ho kenyelletsa LittlePod twist ho tšoasa-ea-letsatsi? Vanilla e ka sebelisoa ho etsa li-marinades tse monate bakeng sa mefuta eohle ea litlhapi tse monate le lijana tsa leoatleng.

E sebeletsa: Batho ba 4.

Recipe ena e kenyelletsa

Paste ea Vanilla ea Tlhaho

metsoako

  • 2-4 li-steak tse ncha tsa salmon
    2 tsp oli ea mohloaare
    1 tsp mahe a linotši a hlakileng
    1 tsp Paseka ea vanilla ea LittlePod, kapa e le 'ngoe phofo ea vanilla, dipeo feela
    letsoai le pepere e sa tsoa siloa e ntšo
    1⁄2 tsp ginger e khaotsoeng hantle (ho ikhethela)

Na u ne u tseba...?

Vanilla ke setlolo sa tlhaho se ka sebelisoang ho pata monko oa ho pheha ka kichineng!

Method

  1. Etsa glaze ka ho kopanya oli ea mohloaare, mahe a linotsi, vanilla peista (kapa lipeo tse hlakotsoeng ho phofo ea vanilla), ginger (haeba e sebelisoa), letsoai le pepere.
  2. Hlatsoa motsoako ka ho lekana holim'a salmon 'me u tsamaee bonyane metsotso e 60, kapa ka ho khetheha bosiu bo le bong, ka sehatsetsing.
  3. Beha tlhapi tlas'a grill e chesang ka metsotso e ka bang 10 ho fihlela leqhoa le etsa lekhapetla 'me litlhapi li phehiloe, empa li ntse li le mongobo.
  4. Sebeletsa ka pea shoot kapa salate ea watercress le li-wedges tse 'maloa tsa lemon.

Recipe ena e hlahisitsoe bukeng ea ho pheha ea Janet, Vanilla, ho pheha ka e 'ngoe ea lisebelisoa tse ntlehali lefatšeng.

Khutlela ho diresepe

O na le litlolo tse ling tsa salmon le vanilla?

E entsoe ke Peter Gorton, lenģosa la LittlePod le Master Chef, fana ka sena…!