zosakaniza

• 1 tbsp mafuta a mpendadzuwa

  3 shallots, akanadulidwa

  2 adyo cloves, minced

  Supuni 1 ya lemongrass (gwiritsani ntchito zachifundo, masamba amkati)

  3 tomato wakucha, mbewu ndi kudula

  150 ml ya phwetekere

  225ml mkaka wa kokonati, watsopano kapena wamzitini

  1 tbsp Chotsitsa cha vanila cha LittlePod

  6 nsomba za salmon

  Mchere wabwino wa m'nyanja ndi tsabola woyera watsopano

  1 tsp curry ufa

  1 mandimu, theka (kudula theka limodzi mu magawo asanu ndi limodzi owonda ndikugwiritsa ntchito madzi otsalawo)

  12 masamba a coriander

  540g yophika mpunga woyera

njira

1. Kutenthetsa mafuta mu saucepan pa sing'anga kutentha ndi kuwonjezera shallots, adyo ndi lemongrass.
2. Kuphika mpaka kufewetsa, koma musalole kuti kupaka utoto. Onjezerani tomato, pasita, mkaka wa kokonati ndi vanila kuchotsa, ndi kuphika mpaka tomato atulutse timadziti tofewa.
3. Ikani chisakanizo cha phwetekere mu casserole kapena mbale yophika yomwe ndi yaikulu mokwanira kuti mutenge nsomba zonse za salimoni mugawo limodzi.
4. Sakanizani mowolowa manja fillet iliyonse ndi mchere, tsabola ndi uzitsine wa ufa wa curry.
5. Ikani nsomba mu mbale ya casserole ndi pamwamba pa fillet iliyonse ndi kagawo ka mandimu ndi masamba a coriander.
6. Kuphika mu uvuni kwa mphindi 7-8.

Kutumikirapo:

1. Sakanizani chisakanizo cha phwetekere pa mbale zisanu ndi imodzi zotentha ndipo pamwamba pa aliyense ndi fillet ya salimoni.
2. Finyani madzi a mandimu pa mbale iliyonse, kongoletsani ndi anyezi a kasupe ndikutumikira ndi mpunga pambali.

Chinsinsichi chinapangidwa ndi kazembe wa LittlePod ndi Master Chef waku Great Britain, Peter Gorton.