Kai

• Te heihei me te wai whakapūkara:

  2-4 u heihei

  2 tsp Te tangohanga vanilla LittlePod

  ¼ tīpune hinamona

  ¼ tīpune karika granules

  ¼ tīpune tote moana

  ¼ tīpune pepa pango whenua

  1 tīpune oregano ranei thyme

  1 tsp paprika

  1 tbsp te hinu oriwa, te hinu rapeseed ranei

  ---

  Peach me Mango Salsa:

  100g peach, tapatapahia rawatia

  200g mango, tihorea ka tapatapahia rawatia

  100g tōmato here pahuhu

  10 karamu karepe karepe, ka ruia ki te 20ml tirikara vanilla (mehemea ka taea)

  5g te tiihi whero, tapatapahi

  2g rau korianara, tapatapahi

  1g rau miniti, ka koripi

  15ml wai kotakota

  60ml hinu oriwa

  1 tbsp LittlePod whakapiri vanilla tūturu

  Te tote me te pepa kia reka

tikanga

Te heihei me te wai whakapūkara:

1. Whakaranuhia nga kai katoa ki roto i te peihana.
2. Patupatua te uma heihei kia maroke, pania ki te wai whakapūkara me te pani pai.
3. Whakanohoia ki roto i te pouaka whakamātao mo te 15 meneti kia whakakotahi nga mea kakara katoa. Tangohia ka tuku kia hoki ki te pāmahana rūma mo te rima meneti.
4. Tuhia ki runga i te paepae tunu ka waiho ki roto i te oumu mo te 15 meneti, kia maoa ranei. Tangohia mai i te oumu ka waiho kia okioki mo te rima meneti i mua i te mahi.

Peach me Mango Salsa:

I te wa e tunu ana te heihei, whakaranuhia nga kai salsa katoa ki roto i te peihana ka waiho ki te taha.

Hei mahi:

Tuhia he punetēpu o te salsa ki runga i te pereti. Whakanohoia te uma heihei kua pania ki te vanilla ki runga ka mahi me te riwai e pai ana koe.

He mea hanga tenei tunu e te karere a LittlePod me te Kaitao Matua o Great Britain, Pita Gorton.