Recipes
Vegan Chocolate Yada
Wannan girke-girke ya fito ne daga abokiyar LittlePod da masanin shuka Jamie Raftery, aka The Holistic Chef. Yaduwar cakulan Jamie yana ɗaukar daƙiƙa 30 kacal don yin, yana cike da kyawun sinadirai kuma yana ɗanɗano abin mamaki. Amince da mu akan wannan, ba za ku sake komawa zuwa kantin sayar da cakulan da aka saya ba!
Ayyuka: Yana yin kashi 4
Lokacin shiryawa: 30 seconds
A cikin 50 g na abinci: 193 kcal, 5g furotin, 12g carbs, 15g mai
Wannan girke-girke ya ƙunshi
Natural Vanilla Manna
Sinadaran
100ml farin sesame tahini
80ml madara ko ruwa
10 g koko foda
25 ml maple syrup dandana
1 tsp LittlePod vanilla manna
Kun sani..?
Cacao a cikin ɗanyen sigar sa shine sinadari mai gina jiki sosai. Yi farin ciki da jin daɗi… mara laifi!
Hanyar
- Auna da kuma auna dukkan abubuwan sinadaran.
- Ki zuba tahini a cikin kwano mai gauraya sai a zuba garin koko da garin maple syrup.
- Mix tare da madara oat da vanilla manna da kuma whisk a cikin wani m, m daidaito.
- A ajiye a cikin kwandon iska a cikin firiji har zuwa kwanaki biyar.
Wannan girke-girke za a iya keɓance shi don dacewa da abubuwan dandano na ku. Me yasa ba gwaji ta ƙara foda kirfa, lemu zest da / ko ruwan hoda gishiri, ko amfani da madadin shuka madara?
Komawa girke-girkeGabatar da Babban Chef...!
An kafa shi a Tailandia, Jamie ɗan ƙaramin ɗan lokaci ne LittlePodder wanda ke son yin amfani da kayan aikin mu da aka samo asali. Ya ce: "Wannan girke-girke ne mai ban sha'awa kuma mai ban sha'awa don samun hannu kuma yara za su so shi. Za ku iya ƙara wannan a cikin kwanon ice-cream ko ku yi amfani da shi don yin karin kumallo pancakes ko waffle.
